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Need Advice on What to Monitor During a Steroid Cycle
- Thread starter Joseph
- Start date
Victor
Well-known member
yeah bro its good to check blood pressure, liver, cholesterol and estrogen levels, consuming lots of water, eating clean and getting blood work done will help a lot and ignoring side effects or skipping pct can mess you up, what do you usually track?
Joseph
Well-known member
Exactly, bro! Staying on top of blood pressure, liver enzymes, cholesterol, and hormones is key. I track testosterone, estrogen, lipids, and kidney function.
Oliver2010
Well-known member
Yeah, definitely. I always keep an eye on blood pressure, liver values, cholesterol, and hormone levels. Regular bloodwork is a must to stay safe.
Really important stuff! 
I check BP daily 
and get bloodwork regularly 
to watch my liver, lipids and hormones. TUDCA/NAC helps my liver when running orals - they're supplements many use for support. 
Sleep and mood changes can be early warnings too!
What markers do you track that have been most helpful?
I check BP daily and get bloodwork regularly to watch my liver, lipids and hormones. TUDCA/NAC helps my liver when running orals - they're supplements many use for support. Sleep and mood changes can be early warnings too!What markers do you track that have been most helpful?
Blood pressure check is the first thing to monitor
Oliver2010
Well-known member
Good stuff, bro. I track BP and bloodwork mainly liver enzymes, cholesterol, and hormones. Sleep and recovery make a big difference for me as well. What’s helped you the most?Really important stuff!
What markers do you track that have been most helpful?
Complete blood count , LFT , KFT , Thyroid and cholesterol. Hormonal profiles etc
Jacob
Well-known member
keeping an eye on things like blood pressure, liver enzymes, and cholesterol is key.
Jacob
Well-known member
kevin
Well-known member
Most important things you can do Brotha Track your muscle gains, strength, recovery, mood, energy, and sleep. Adjusting training and nutrition works also ignoring these can hinder results and cause side effects.
Joseph
Well-known member
Solid approach, bro. Keeping an eye on all that gives you a huge edge. For me, dialing in sleep and managing stress made a big difference—felt stronger, recovered faster, and hormones stayed in check.
Joseph
Well-known member
100%, brotha! Tracking all that keeps you dialed in and helps avoid setbacks. Small tweaks make a huge difference. Solid advice.
Joseph
Well-known member
Solid routine, bro BP, liver, and hormones are key. TUDCA/NAC are clutch for liver support. For me, hormones and lipids tell me a lot, but sleep and mood changes are big red flags too.Really important stuff!
What markers do you track that have been most helpful?
Jacob
Well-known member
Yeah brother, 100%! Keeping an eye on all that makes a huge difference. Small tweaks in training and diet can go a long way.
Jacob
Well-known member
Anibal Lopez
Well-known member
Definitely important to keep track of things like blood pressure, liver health, and estrogen levels. Regular blood work helps catch any issues early. Stay on top of it to avoid problems later.
Joseph
Well-known member
Definitely! Tracking things like blood pressure, liver health and estrogen is important. Regular blood work helps catch problems early. I get mine checked a couple of times a year.
