Hi everyone, I'm new to TRT, having only learned about it a few weeks ago through a Peter Attia podcast. I initially thought it was the same as "gear," but I’ve since realized they’re quite different.
I grew up in India and have been training on and off for 15 years. Three years ago, I got serious about my health, returning to the gym and cleaning up my diet. I dropped from 33% body fat to about 22% while building some muscle.
Over the past 6-8 months, however, my progress has stalled. Maintaining my gains requires intense effort, and further fat loss has been tough. I also experienced erection issues, but 5mg daily tadalafil has largely resolved that.
After reviewing my January bloodwork, I noticed my total testosterone was 436 and free testosterone was 85—both in the lower half of the range. When I approached my doctor about TRT, I was sent on an endless loop of referrals.
Frustrated, I’ve decided to self-administer. I ordered testosterone cypionate and HCG from a reliable site (great prices, by the way) and started retatrutide to manage food noise.
My plan is to begin with 120 mg/week of test cyp (40 mg on M/W/F), 750 IU/week of HCG (250 IU on M/W/F), and retest in a couple of months.I’m open to advice from experienced members of this forum. Any suggestions would be greatly appreciated!
I grew up in India and have been training on and off for 15 years. Three years ago, I got serious about my health, returning to the gym and cleaning up my diet. I dropped from 33% body fat to about 22% while building some muscle.
Over the past 6-8 months, however, my progress has stalled. Maintaining my gains requires intense effort, and further fat loss has been tough. I also experienced erection issues, but 5mg daily tadalafil has largely resolved that.
After reviewing my January bloodwork, I noticed my total testosterone was 436 and free testosterone was 85—both in the lower half of the range. When I approached my doctor about TRT, I was sent on an endless loop of referrals.
Frustrated, I’ve decided to self-administer. I ordered testosterone cypionate and HCG from a reliable site (great prices, by the way) and started retatrutide to manage food noise.
My plan is to begin with 120 mg/week of test cyp (40 mg on M/W/F), 750 IU/week of HCG (250 IU on M/W/F), and retest in a couple of months.I’m open to advice from experienced members of this forum. Any suggestions would be greatly appreciated!